Creative Healing is the book i wrote during the pandemic. This book is geared towards people who suffer from a chronic illness no matter what it is, people who suffer from anxiety and depression have also found this book helpful. Creative Healing uses prompts to get people to draw, write, or paint out their feelings and frustrations. Creative Healing also has one prompt that encourages just throwing the book on the ground. This book is available at amazon Creative Healing You can see a inside the book here.
This will make a great gift for yourself or someone you care about.